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9 fat 78 carbs 13 protein.
Carbs marble rye bread. Your daily values may be higher or lower depending on your energy needs. 2 000 calories a day is used for general nutrition advice. Where do the calories in breadsmith marble rye bread come from. A regular slice of rye bread has about 83 calories and 15 5 grams of carbohydrates including 1 9 grams of fiber.
About food exercise apps community blog shop premium. 11 fat 75 carbs 14 protein. 2 slices 60 g 140 cal. There are 132 calories in 2 regular slices of marble rye and pumpernickel bread.
For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from. This version is made from light and dark rye dough rolled together. There are 150 calories in 1 slice 2 oz of publix marble rye bread. Rotella s rotella s marble rye bread.
The total carbohyrate sugar fiber and estimated net carbs non fiber carbs for a variety of types and serving sizes of rye bread is shown below. 11 fat 75 carbs 14 protein. How does this food. Find nutrition facts for over 2 000 000 foods.
Carbs in rye bread the favorite choice for the term rye bread is 1 regular slice of rye bread which has about 13 grams of carbohydrate. Live healthy happy. 15 0 85 0 protein total carbohydrate 80 cal the daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. Lose weight by tracking your caloric intake quickly and easily.
Protein 2 24g there are 66 calories in 1 regular slice of marble rye and pumpernickel bread. Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.
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